How do you build up calf muscles?

Brookiano asked:


I’m a horseback rider and am always looking for ways to build up my calf muscles so I can grip easier (fellow horse people would know). What i would like to know is (other than running) what are some great exercises that use your legs? Thanks everyone!!

horseback

One Response to “How do you build up calf muscles?”

1. gigi15 says:

   May 20, 2009 at 12:39 pm

   horseback

   u should try riding a bike and if there is hills by where u live go up and down the hill in a bike…it worked for me